High blood pressure, or hypertension, is diagnosed when the pressure in an individual’s blood vessels is found to be consistently high on a number of occasions1. Blood pressure is measured using two values:
Systolic pressure is always recorded before diastolic pressure and the unit of measurement is millimeters of mercury. Hypertension is defined as a systolic pressure of 140 mmHg or above, a diastolic pressure of 90 mmHg or above or when both values are raised.1 The ideal blood pressure is defined as 120/80 mmHg1.
High blood pressure is the leading cause of cardiovascular disease, which is the world’s number one cause of death2. When a person’s blood pressure readings exceed normal levels, that person is at risk of damage to vital organs such as the heart, kidney, brain, and eyes3. This can increase the risk of life-threatening events such as heart attacks and strokes 3.
In the UK, about half of people over 65, and about 1 in 4 middle aged adults, have high blood pressure4. Most cases are mildly high (up to 160/100 mmHg), however at least 1 in 20 adults have blood pressure of 160/100 mmHg or above 4.
|